Neck Exercises and Stretches

Choose the exercises/stretches prescribed by our office:

Flexion

Stretch

Hand Assisted

Exercises

Extension

Stretch

Hand Assisted

Exercises

Lateral Flexion

Stretch

Hand Assisted

Exercises

Rotation

Stretch

Hand Assisted

Exercises

IMPORTANT: If this or any other stretch/exercise causes pain, tingling, numbness or other abnormality discontinue and contact our office immediately. The exercises/stretches contained within this website are solely for the use of existing, active patients of our clinic who have received a prescription for these exercises/stretches. Other individuals do not have our permission to perform the exercises/stretches contained within and should not attempt to do so. Attempting to perform these exercises/stretches, unless explicitly prescribed by our office, could result in serious injury or a worsening of existing conditions.

Home Exercises and Stretches

Office Hours

Mon 9:00 am - 8:00 pm
Tue 9:00 am - 1:00 pm
Wed 9:00 am - 8:00 pm
Thu 3:00 pm - 8:00 pm
Fri 9:00 am - 5:00 pm
Sat 9:00 am - 11:00 am
Sun Closed

Testimonials

Best doctor around! If you're looking to become and remain healthy Dr. Karl George is your man. I've been to chiropractors my whole life and Dr. George is the best by far!
Hawaiian D.

Dr. George is a consummate professional. He is very knowledgeable and informative. He listens to what his patients have to say, and then take the appropriate method in treating the issues. I was a patient of Dr. George for eight years, and never had any c
Billy S.

I was very satisfied with the doctors knowledge of his profession. After just the first visit I started to feel better than I have in a while. I definitely recommend paying visit.
Alexander G.

Neck Exercises and Stretches

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